20. Setbacks? Set Them Back!
No one can avoid setbacks. What matters is how you deal with them. Do not get disheartened, just set your lifestyle right. That is all you need to do to get yourself on track. Take one step at a time and ask your doctor for help if you need it.
These 20 ways will help you maintain your weight loss. Follow these tips, and you can see the results for yourself. Cheers!