Carrots are extremely low in calories and high in fiber that makes carrot juice a perfect vegetable juice for weight loss. A tall glass of carrot juice will keep you full until lunch, so you don’t have to worry about unwanted snack attacks. Vitamin A plays an important role in eyesight. Carrot juice helps in maintaining good eyesight. Carrots are rich in having the Antioxidant. Antioxidant rich foods are necessary for good health because they help in clearing up toxins from the body, and can help in preventing cancer and heart disease. Carrots load dietary fiber into our body that keeps our heart healthy by removing plaque from the arteries and maintaining blood circulation. Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels.