How to Start Day 2
Like first day your second day is with only vegetables. You can eat only vegetables nothing else. If you need, you can eat to boiled or raw vegetables. You can eat boiled potato and a tea spoon of butter also. Your day is filled with a good amount of fiber and nutrients.
How to Start Day 3
3 day is combined with day 1 and day 2.You can eat only fruits and vegetables. Eat any quantity and drink lots of water. This day you need to avoid potatoes. You are getting enough carbohydrates from fruits.