How to Start Day 6
6 day you will be eating sprouts, cottage cheese and other vegetables but excluding tomatoes. You can take the tasty soup and lots of water for this day. You will notice changes in your body. Drink lots of water every day.
How to Start Day 7
This is last and important day in your diet plan. You can have fresh fruit juice, one cup of brown rice or half chapatti and other vegetables you would want to eat .Consume more water. You will be feeling light. Continue this process and loss your weight without any side effects.